what we offer
Psychodynamic Therapy
Psychodynamic therapy is a journey of self-discovery and healing. Our compassionate and experienced therapists cultivate a safe and nurturing space where you can explore your thoughts, process emotions, and understand your experiences. Here, you are the expert. We are the professionals partnering with you to build your path forward.
Couples Therapy
Through intentional guidance and evidenced-based techniques, we empower couples to navigate challenges, resolve conflicts, and rediscover the joy of being together. Whether you’re facing issues related to communication, intimacy, or trust, our dedicated therapists are here to help you build a lasting relationship.
Family Therapy
Step into a supportive environment where healing and growth flourish within the bonds of family. Our family therapy sessions offer a space for open communication, understanding, and collaboration in order to create meaningful change.
Play Therapy
Discover the power of play for children ages 3-11. Our play therapy room is curated to provide a safe and creative environment for exploration and expression. Through play, children can access developmentally appropriate language and skills to process their experiences and emotions, alleviating behavioral and social-emotional issues.
EMDR Therapy
Eye Movement Desensitization and Reprocessing Therapy is a holistic approach designed to stimulate the brain’s natural process for healing from trauma, adverse experiences, anxiety, and emotional distress. Through the use of bilateral stimulation, clients can integrate painful memories, reframe negative beliefs, and cultivate resilience.
Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.
- Lisa Olivera
